Have you been wanting to lose weight, but it just hasn’t happened? Maybe you’ve tried different diets, workout routines, or quick fixes that promise instant results but leave you feeling disappointed. If you're tired of hitting roadblocks and are ready to take a natural, holistic approach that truly works, then this is the program for you!

This program focuses on supporting your body with nutrient-rich foods, mindful movement, and lifestyle changes that empower you to reach your ideal weight in a sustainable way.

Have you been dealing with mood swings, fatigue, stubborn weight gain, or low energy – and just can’t seem to find relief? If you’ve been wanting to balance your hormones naturally but feel lost with where to start, this program was made for you.

Imagine feeling clear-headed, energized, and in sync with your body’s natural rhythms again. In this program, we’ll focus on nourishing your body with whole foods, natural remedies, and lifestyle adjustments designed to support balanced hormones and lasting well-being.

Have you ever wondered if there’s a way to manage your health naturally – without relying on medications? If you’re ready to explore alternatives, this program was created with you in mind.

Imagine achieving balance, strength, and vitality through natural remedies, nourishing foods, and holistic lifestyle changes. This program is designed to guide you in making a smooth, empowered transition toward managing your health naturally, with the ultimate goal of safely reducing or eliminating your need for medications (under the guidance of your healthcare provider).

Maybe you’re looking for a personalized approach to your health, perhaps needing multiple areas of support. This program is designed to meet you exactly where you are and guide you toward where you want to be.

We’ll create a plan tailored specifically to your body and your life. Using natural remedies, nourishing foods, and holistic lifestyle strategies, you’ll feel supported and empowered every step of the way.

Take control of your health with this one-on-one consultation, designed to address your unique needs and goals. Whether you’re looking to lose weight, balance hormones, improve energy, or tackle specific symptoms and health challenges, this session provides a customized roadmap tailored just for you.

During your consult, we’ll:

Dive into your health history, current concerns, and wellness goals.

Identify the root causes of your challenges and actionable steps to address them.

Provide targeted recommendations for nutrition, lifestyle, and holistic health strategies.

This consult can be your gateway to lasting change as it serves as the first step into my exclusive Health Concierge Service, offering ongoing VIP-level support for those ready to make a long-term commitment to their health.

Imagine having a trusted partner in your health journey—someone who knows your history, supports your goals, and is there for you every step of the way. That’s exactly what the Health Concierge Service provides:

This exclusive, high-touch program is designed for individuals who are ready to prioritize their health and achieve lasting transformation.

With the Health Concierge Service, you’ll receive:

Personalized, ongoing guidance: Regular check-ins and adjustments to your plan based on your progress and evolving needs.

Direct access to Lauren Roman, MD, holistic health expert: Get priority responses to your questions, updates, and concerns—whenever you need support.

Customized strategies: Tailored recommendations for nutrition, supplements, lifestyle, and emotional wellness.

Accountability and encouragement: Stay motivated and on track with someone who truly understands your health journey.

This is a partnership in wellness, offering the tools, knowledge, and support you need to unlock your healthiest, happiest self.

Begin with a 1-hour consult to see if the Health Concierge Service is the right fit for you!